mindful soul collective
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Note to self: I am a good mum.
My beliefs were challenged today.
What is self-love?
What is mindfulness and how can it help with our mental health?
Relationships to family
I judged somebody at the gym today.
Anybody who knows me knows I like to be organised and prepared
Our mind wants to keep us safe.
Saying buh-bye to decision fatigue
Our ego loves to take over our mind.
I think we should all live life with the determination of a toddler.
In any big 'stage' of our life, our relationships are going to change.
There's lightness and darkness to self-love.
Life is happening for you, not to you.