mindful soul collective
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To my younger self
I was addicted to chaos
I've been trying to learn how to do nothing.
The first time I invested in myself, I think I could have had an anxiety attack.
I was 14 when I first cut myself.
Note to self: I am a good mum.
Relationships to family
Life is happening for you, not to you.
It can hurt to feel, but it will hurt so much more if you don't.
I connected to my 14-year-old self.
If you have had a negative experience with a counsellor before, this is for you.
It's cold today.
5 biggest lessons in life so far
Your gentle and loving wake up call
A note to somebody unsure of what to bring up in a counselling session.