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here are 5 ways you can be mindful in this very moment.

here are 5 ways you can be mindful in this very moment.

here are 5 ways you can be mindful in this very moment.

beautiful ways to meditate that isn't your 'typical meditating'

beautiful ways to meditate that isn't your 'typical meditating'

beautiful ways to meditate that isn't your 'typical meditating'

our souls all crave different things.

our souls all crave different things.

our souls all crave different things.

Newcastle Australian Holistic Counsellor, Wellbeing Coach & Business Mentor

Newcastle Australian Holistic Counsellor, Wellbeing Coach & Business Mentor

counselling vs. coaching

there was a moment, right before I hit publish, where fear crept in.

there was a moment, right before I hit publish, where fear crept in.

there was a moment, right before I hit publish, where fear crept in.

when self-destruction looks like survival

when self-destruction looks like survival

when self-destruction looks like survival

i do not want you to be dependent on me or therapy. my goal is to work myself out of a job.

i do not want you to be dependent on me or therapy. my goal is to work myself out of a job.

i do not want you to be dependent on me or therapy. my goal is to work myself out of a job.

you're allowed to be both. a mother and a business owner.

you're allowed to be both. a mother and a business owner.

you're allowed to be both. a mother and a business owner.

the season is full, and so am i.

the season is full, and so am i.

the season is full, and so am i.

burn out is not physical exhaustion, it can be lack of joy.

burn out is not physical exhaustion, it can be lack of joy.

burn out is not physical exhaustion, it can be lack of joy.

full seasons of life.

full seasons of life.

full seasons of life.

how trauma responses show up in business

how trauma responses show up in business

how trauma responses show up in business

all you can do, is equip yourself with the best tools possible. the rest will come in time.

all you can do, is equip yourself with the best tools possible. the rest will come in time.

all you can do, is equip yourself with the best tools possible. the rest will come in time.

the cycle of self-destruction

the cycle of self-destruction

the cycle of self-destruction

the balance of career and family, and why you get to have both.

the balance of career and family, and why you get to have both.

the balance of career and family, and why you get to have both.

a lesson on surrender & support

a lesson on surrender & support

a lesson on surrender & support

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The information on this website and within the items (including resources and courses) created and/ or sold by Mindful Soul Collective is provided as a service to the public and offers general information only. It is not intended to be and should not be relied on as a substitute for specific medical or health advice. While every effort is taken to ensure the information is accurate, Mindful Soul Collective gives no warranties that this information is correct, current, complete, reliable or suitable for any purpose. We disclaim all responsibility and liability for any direct or indirect loss, damage, cost or expense whatsoever in the use of or reliance upon this information. Always seek the advice of your mental health professional or another qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read on the Mindful Soul Collective website or within the items sold, given away or provided by Mindful Soul Collective.

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