Mindful Soul Collective
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You are not broken.
You can strive for more or less
It's not about eliminating bad feelings or experiences
The after-effects of COVID
You don't find self-love through self-hate
A note to somebody unsure of what to bring up in a counselling session.
Do you struggle to accept compliments?
Goodbye 2022, hello 2023
I refuse to not do things because I'm afraid.
Earlier this year, I was burnt the f*ck out and depressed
I am my number one priority, even as a mother and business owner.
Today I let myself be a victim
Things just don't happen on our timeline
Counselling & coaching isn't just for crisis
I am a Counsellor and Mental Health Coach and I also own a lingerie boutique