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To my younger self
For some of us, we have spent years without self-love.
Trauma anniversaries and their affect on us
I was addicted to chaos
Do you play the victim?
I've been trying to learn how to do nothing.
How to sit with your emotions
The 6 types of self-care and why they're important
The first time I invested in myself, I think I could have had an anxiety attack.
I was 14 when I first cut myself.
Do you enjoy or rush through the discomfort of ‘right now’?
Where are you choosing the easier path, even if it isn't the best option?