Today I let myself be a victim

Things just don't happen on our timeline

Counselling & coaching isn't just for crisis

I am a Counsellor and Mental Health Coach and I also own a lingerie boutique

It's always the same things we want in life...

You don't need to be in crisis to ask for help

I've been really harsh on myself

Enjoy the small things

It's okay to love yourself

Are you stuck in a rut?

Stop pretending everything's okay

You are not broken & you do not need to be fixed

If you can't afford counselling or coaching right now

We don't go through life without trauma

I don't wake up loving myself every single morning