13. Guided meditation: finding what you need
Listen on Apple Podcasts here. Listen on Spotify here. In this episode, I guide you through a guided meditation to find what you need in...
Welcome to the Mindful Soul Collective podcast, your safe space for healing! I'm your host, Shorina, a counsellor, wellbeing coach, multi-biz owner and mum.
​
I'm here to talk all things mind, body and soul.
​
You can expect conversations on mental health, mindfulness, mindset, healing and whole-body wellness.
​
I've completely redefined my relationship to myself and to my life, and now it's your turn.