Your body doesn't need to hold pain anymore

Your body doesn't need to hold pain anymore.

For so long, you have been bruised and bleeding.

For so long, you have carried bags of pain and hurt.

But here’s thing… bandaids and ice packs aren’t a solution, and the bags will only continue to feel heavier.

What would life look and feel like if you allowed yourself to let go of the pain? To heal from the inside and to put the bags down? How would life be different for you?

With love & support,

Shorina | Mindful Soul Collective

Counsellor & Wellbeing Coach

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