You don't find self-love through self-hate

A note to somebody unsure of what to bring up in a counselling session.

Goodbye 2022, hello 2023

I refuse to not do things because I'm afraid.

Earlier this year, I was burnt the f*ck out and depressed

Today I let myself be a victim

Things just don't happen on our timeline

I am a Counsellor and Mental Health Coach and I also own a lingerie boutique

I don't wake up loving myself every single morning

Are you too much?

You can change your story

What if you accepted yourself exactly as you are?

Make yourself a priority

There is no such thing as perfect

My theme of 2022; alignment