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Wellbeing & Mental Health Coach & Counsellor based in Newcastle, Australia

mindful soul collective

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To my younger self

To my younger self

For some of us, we have spent years without self-love.

For some of us, we have spent years without self-love.

Trauma anniversaries and their affect on us

Trauma anniversaries and their affect on us

I was addicted to chaos

I was addicted to chaos

Do you play the victim?

Do you play the victim?

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I would like to acknowledge the Awabakal people that are the Traditional Custodians of this land. I would also like to pay my respects to the Elders both past and present and extend that respect to other Aboriginal and Torres Strait Islanders who are present here today.

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