You are not broken.

It's not about eliminating bad feelings or experiences

The after-effects of COVID

A note to somebody unsure of what to bring up in a counselling session.

I am my number one priority, even as a mother and business owner.

Today I let myself be a victim

Counselling & coaching isn't just for crisis

You don't need to be in crisis to ask for help

Stop pretending everything's okay

You are not broken & you do not need to be fixed

If you can't afford counselling or coaching right now

We don't go through life without trauma

You are not your pain, traumas or past

I’ve been focusing on working more than I’ve been living

The fear of booking to see a counsellor or coach