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Your gentle and loving wake up call

Mindfulness, Mind, Body, Soul Wellness & Healing | Counsellor & Mental Health and Wellbeing Coach in Newcastle Australia

This is your loving, gentle wake-up call.

To stop holding yourself back. To stop saying yes to things you want to say no too. To stop taking responsibility for things you shouldn't. To stop self-sabotaging. To stop putting yourself last. To stop allowing yourself to live in this space. To stop letting the darkness take over.

This is your loving, gentle wake-up call.

To commit to change. To prioritise yourself. To practise deep self-love and self-care. To say no more often. To set boundaries and hold them. To live a life that you want to live. To welcome the beautiful lightness.

With love & support,

Shorina | Mindful Soul Collective

Counsellor & Wellbeing Coach



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