you are not broken.

You are not broken and you do not need to be fixed.

You might be feeling overwhelmed, fuzzy or a bit off, but that doesn’t mean there’s something wrong with you.

You are simply a human being who is having a human experience… a completely normal human experience.

Life will get better, it always does.

If this is where you’re at, what is one thing you can do to make you feel a little better in this moment?

Just one single thing… maybe it’s to go for a walk, call a friend or simply have a shower. Choose one thing, put your phone down and allow yourself to feel a little better in this moment so it can build up to feeling better long term 💛

With love & support,

Shorina | Mindful Soul Collective

Holistic Counsellor, Wellbeing Coach & Business Mentor

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If this resonated, I’d love to support you further! You’ll find everything you need, from free resources to information on working with me, right here.