Who are you allowing to walk all over you?
Does your partner gaslight, manipulate or treat you poorly?
Does your boss message you continually outside of work hours?
Does your friend drain all of your energy and not care?
Does your family member talk poorly about you behind your back?
Who are you allowing to walk all over you because you haven’t or won’t set clear boundaries?
Boundaries are so incredibly important and something that comes up with every single client. You need boundaries for yourself, your friends, family, work and everything in between.
If you haven't set clear boundaries, people aren't going to know what's okay and what's not okay in your books. And if you have set clear boundaries and they're still crossing them, then it's up to you to decide if that's something you want to continue to allow or not. That's something only you can decide.
With love & support,
Shorina | Mindful Soul Collective
Counsellor & Wellbeing Coach