top of page
Search

I was rewarded for taking care of myself today


Newcastle-Australia-Holistic-Counsellor-Wellbeing-Coach-Wellness-Mental-Health-Mindfulness-Trauma-Somatic-Therapist

I was rewarded for taking care of myself today.


When I go to the gym, I often like to use their massage chairs at the end of the session. Some days I skip it if I’m busy or have a lot to get done but today I decided to take the extra time for myself.


When I sat down and looked over to turn it on, I noticed a little card sitting on the back of the chair which said “You have found me! Take me to reception to claim 1 month free on your membership”.


My gym had been doing a promotion and they hide little cards where you can claim prizes and I won one!


1 month free could be seen as something small and not that exciting, but I am looking at it in a completely different light. I allowed myself to enjoy that extra time this morning getting the little massage instead of rushing into my tasks for the day like I’ve being doing so often lately. I prioritised myself and I was rewarded for it.


Let this little story be a reminder for you, if you prioritise yourself, you will be rewarded for it in some way, shape or form.


With love & support,

Shorina | Mindful Soul Collective

Counsellor & Wellbeing Coach

 

Opmerkingen


I would like to acknowledge the Awabakal people that are the Traditional Custodians of this land. I would also like to pay my respects to the Elders both past and present and extend that respect to other Aboriginal and Torres Strait Islanders who are present here today.

Join my mailing list for weekly doses of love, support & guidance.

Thanks for subscribing!

bottom of page