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It's up to you

Mindfulness, Mind, Body, Soul Wellness & Healing | Counsellor & Mental Health and Wellbeing Coach in Newcastle Australia

It’s up to you.

I'm going to pop a trigger warning here because this may trigger some of you... everything in your life is actually up to you.

Your habits, routines and practises are up to you.

Your friends, partner and family are up to you.

Your work and career are up to you.

And most importantly, your self-development, how you feel, your self-love and alignment are up to you too.

It's so easy to put things off and blame other people. It's easy to say that 'it is what it is'. It's easy to NOT do the work and to stay stuck where you are. It's easy to ignore all of the magic out there because you're not 'convinced' it will work for you.

But it's up to you. It's up to you to live a life that is aligned. It's up to you how you feel and react to life. It's up to you to surround yourself with beautiful, supportive people. It's up to you to do the work, no matter how sh*t it may feel at the time. It is up to you. It's all up to you.

When you can finally accept that life is in YOUR hands, that's when the real love, joy and alignment comes in. If this is something you'd like to work on, book a session with me here.

With love

Shorina xo

Counsellor + Wellness & Mental Health Coach


Hi, I'm Shorina and I'm an Australian Counsellor + Wellness & Mental Health Coach. I'm here to support you to redefine your relationship to self and life! I incorporate a mind, body and soul wellness approach to my work with a focus on healing and mindfulness ♡


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