top of page

Have an opinion. Disagree with people. Say no and mean it.

Mindfulness, Mind, Body, Soul Wellness & Healing | Counsellor & Mental Health and Wellbeing Coach in Newcastle Australia

Have an opinion. Disagree with people. Say no and mean it.

Don’t sleepwalk through life allowing other people to make all of the decisions for you. Make people shift in their seats and adjust to your presence because you won’t hide from confrontation.

Don’t allow yourself to be boring because you refuse to give your opinion and just fall into line with what everybody else thinks or says.

You need to have an opinion and you can start really, really small by simply telling your partner or friends or family what you want for dinner instead of the usual “I don’t know”.

Have an opinion.

Stop quietening yourself.

Stop hiding yourself.

Have an opinion.

With love

Shorina xo

Counsellor + Wellness & Mental Health Coach


Hi, I'm Shorina and I'm an Australian Counsellor + Wellness & Mental Health Coach. I'm here to support you to redefine your relationship to self and life! I incorporate a mind, body and soul wellness approach to my work with a focus on healing and mindfulness ♡

bottom of page