all you can do, is equip yourself with the best tools possible. the rest will come in time.

Healing isn’t about having all the answers. It isn’t about rushing to fix, forcing yourself to move faster, or trying to control every outcome. Some things take time. Some lessons unfold slowly. Some wounds need more tenderness, more patience, more space to breathe before they begin to soften.

All you can do is equip yourself with the best tools possible. The rest will come in its own time.

You don’t have to figure it all out today. You don’t have to be completely healed before you can live, love, or feel joy again. You just need to meet yourself where you are, with what you have. To give yourself what you can, even if it’s small. To trust that every gentle step, every act of care, every moment of self-awareness is leading you somewhere beautiful.

Keep going. Everything you need will come.

With love & support,

Shorina | Mindful Soul Collective

Holistic Counsellor, Wellbeing Coach & Business Mentor

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