You don't need to be in crisis to ask for help
You don't need to be at breaking point or burnt-out. You don't need to be having suicidal thoughts or self-harming. You don't need to be living in that incredibly dark place to get support for your mental health.
Support can come before all of that and help you to avoid ever reaching those points.
You can simply want change and more for your life to ask for support. More love. More joy. More passion. More fun. More alignment. More peace.
And of course, support during those hard times is so incredibly important, but if you can seek support before you get to that point, you'll find the journey much easier.
I currently have capacity to take on a few more clients, if you're interested, please reach out or jump online and book in for your sessions!
With love
Shorina xo
Certified Counsellor & Mental Health Coach