she came to me feeling exhausted, not just physically, but emotionally.

She came to me feeling exhausted. Not just physically, but emotionally, like she had been carrying the weight of her past for so long that she didn’t know what life felt like without it.

She told me she had done the mindset work. She had read the books, tried the journaling, listened to the podcasts. But no matter how much she understood what needed to change, she couldn’t seem to break the patterns that kept pulling her back.

And then, session by session, something started shifting.

Not in a big, dramatic way, but in the quiet moments. In the way she started recognising her triggers before they took over. In the way her body softened instead of tensing. In the way she started choosing herself, not out of guilt or force, but because she finally believed she was worthy of something better.

One day, she looked at me and said, "I didn’t realise how much I needed this. Having someone truly hold space for me… it’s changed everything."

And that’s the thing, healing isn’t something you have to do alone.

You don’t have to carry it all in silence. You don’t have to keep pushing through on your own. You deserve a space where your emotions are met with understanding, where your pain isn’t something to rush through, where you can finally feel safe in your own healing.

This is what we do in my 1:1 counselling and coaching sessions.

If you’re ready for that kind of support, if you’re tired of doing it all alone and just want someone to walk this journey with you, I’m here**.** Send me a message or book your session at the link in my bio. You don’t have to figure it all out by yourself. 🤍

With love & support,

Shorina | Mindful Soul Collective

Holistic Counsellor, Wellbeing Coach & Business Mentor

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If this resonated, I’d love to support you further! You’ll find everything you need, from free resources to information on working with me, right here.