Whenever I speak to somebody about what they want from life, it's always the little things... more money, more success, more friends, to 'look' better.
Sure, some of these things would be lovely to have, I'll be the first to admit some of these things are things I am actively working on, but the number one thing we all actually need is self-acceptance.
To accept that where we are right now is enough. We are in this lifetime, as this person, doing exactly what we're supposed to with the people we're supposed to.
I know this can be triggering if you're in a situation you don't want to be in, but I promise you, when you come out of the thickness, you will understand why you had to go through it to begin with.
Certified Counsellor & Mental Health Coach