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Finding gratitude in difficult stages of life

Mindfulness, Mind, Body, Soul Wellness & Healing | Counsellor & Mental Health and Wellbeing Coach in Newcastle Australia

Is there a difficult stage of life you can look back on with gratitude?

I know that personally it took me years to see ANYTHING good come from some of the hardest times of my life, but now that I’m more aware and open to it, there is the opportunity for gratitude in everything. You just need to look for it ✨

The traumatic birth of my first baby gave me a beautiful, healthy son and allowed me to find strength to stand up for myself when I had my second baby.

Living alone from 14 years old taught me resilience and allowed me to find maturity in decisions based around my future

Hurting my back, being on bed rest for 3 months and losing my job (that I thought was my future) helped me find my true passion, start two businesses and led me here.

Having the roof come off of my home led to me meeting my fiancé after I moved into a new apartment.

I’m forever grateful for the hardest stages of my life. What are you grateful for? 💛

With love

Shorina xo

Counsellor + Wellness & Mental Health Coach


Hi, I'm Shorina and I'm an Australian Counsellor + Wellness & Mental Health Coach. I'm here to support you to redefine your relationship to self and life! I incorporate a mind, body and soul wellness approach to my work with a focus on healing and mindfulness ♡


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