Counselling & coaching isn't just for crisis. It's also for...
organising your thoughts
getting additional support through changes
discuss and process past events
be challenged to grow
learn more about yourself
finding tools, techniques to help in everyday life
have a safe space to feel and discuss emotions
when you simply want more from your life
People often wait until they've burnt to a crisp or are about to crack in half from a breakdown before they ask for support.
But in reality, we can be safely supported through life no matter what is happening outside of the sessions.
And the sessions where clients usually don't have much to discuss? Those are the truly magical, transformative sessions because we can go deeper than the surface level stuff.
Getting counselling or coaching is the best thing you could ever give yourself and you do not need to wait until you're breaking down to book an appointment.
With love & support,
Shorina | Mindful Soul Collective
Counsellor & Wellbeing Coach