Counselling & coaching isn't just for crisis


Self-Love, Alignment & Mindfulness Counsellor & Life Coach Newcastle Australia

Counselling & coaching isn't just for crisis. It's also for...

  • organising your thoughts

  • getting additional support through changes

  • discuss and process past events

  • be challenged to grow

  • learn more about yourself

  • finding tools, techniques to help in everyday life

  • have a safe space to feel and discuss emotions

  • when you simply want more from your life


People often wait until they've burnt to a crisp or are about to crack in half from a breakdown before they ask for support.


But in reality, we can be safely supported through life no matter what is happening outside of the sessions.


And the sessions where clients usually don't have much to discuss? Those are the truly magical, transformative sessions because we can go deeper than the surface level stuff.


Getting counselling or coaching is the best thing you could ever give yourself and you do not need to wait until you're breaking down to book an appointment.


With love

Shorina xo

Certified Counsellor & Mental Health Coach