you deserve a beautiful life.
Filled with love, joy and presence.
Feeling confident, excited and energised.
Cultivating a deep self-love and self-trust.
Having your mind, body and soul working for you, not against you.
Feeling connected to your body and healthier.
Parenting and working with ease and patience.
Shining brightly from outside of your comfort zone.
With a deep sense of gratitude for your life.
Finally healed from past trauma and pain.
and you get to have it.
i've been there.
Living alone from 14.
Abusive relationships.
Life-long injuries from a car accident.
Losing my home to a storm.
Self-harm.
An unsuccessful attempt of taking my life.
Chronic pain and fatigue.
Traumatic births.
A decade of trauma. A decade of pain. A decade of heart-ache and loneliness.
And now? Now I'm thriving.
and so can you.


I’m a Holistic Counsellor, Wellbeing Coach, and Business Mentor, writer, podcast host, multi-biz owner, and a mum and wife.
I’ve taken a unique path, balancing many roles and wearing all the hats, but they all share a common thread: my commitment to self-development, healing, and helping others do the same.
armed with a diploma of counselling, somatic trauma therapy certification and mindfulness practitioner diploma, and 25+ specialty certifications across mental health, healing and business, you know you're in good hands (and heart).
it can be different. it can be better. you can experience all of the joy, love and peace in the world too. if you're here reading this right now, it's for a reason. you're reading this because you know that you're ready for something new. you're ready for things to be different for you too.
you're ready to redefine your relationship to yourself and to your life. time is precious, so let's not waste any more of it.


