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What are the stories you're telling yourself?

Mindfulness, Mind, Body, Soul Wellness & Healing | Counsellor & Mental Health and Wellbeing Coach in Newcastle Australia

What are the stories you're telling yourself?

They can be subtle… I'm too busy. I can't afford XYZ. I could never do XYZ. Or they can be much more obvious… I'm not good enough. I don't deserve XYZ. I'm not worthy.

The stories you tell yourself are ultimately what is true for you in your life. If you're continually telling yourself that you're not good enough, then you will continually feel that way.

You can re-write your narrative and if you're telling yourself these stories then you should, because there is real magic in the world waiting for you when you shift these stories.

Not sure how to re-write these stories? That's okay, this is exactly what I do with all of my clients! Please reach out and let's chat about working together and re-write your stories.

With love & support,

Shorina | Mindful Soul Collective

Counsellor & Wellbeing Coach



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