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In any big 'stage' of our life, our relationships are going to change.

Mindfulness, Mind, Body, Soul Wellness & Healing | Counsellor & Mental Health and Wellbeing Coach in Newcastle Australia

In any big 'stage' of our life, our relationships are going to change. You're becoming a different person so of course they will change.

But we don't have to see it as a bad thing. I've been through this a few times now. After I was in a car accident and on bed rest for a few months and couldn't do the same things I used to do. When I fell pregnant and had Ezra. When I begun my businesses. And again when I had Wyatt.

But it also happened when I started working on myself. When I decided to set boundaries, create new routines and habits for myself, prioritise ME first, doing the healing and inner work and most importantly, when I stopped putting up with BS.

The truth is, the person you're becoming may (and highly likely will) cost you relationships, but if somebody isn't supportive of you feeling happier, healthier, at peace and joyful then have you really lost anything? Because if I were to reframe it... you have gained so much more 🥰

With love & support,

Shorina | Mindful Soul Collective

Counsellor & Wellbeing Coach


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