i've been through a lot.

I've been through a lot.

I’ve been hurt.

I’ve been betrayed.

I’ve been alone.

I’ve been abandoned.

I’ve been destroyed.

But I kept going. Sure, there were days where my pain and trauma consumed me but eventually, I got up again.

I got up and kept going.

I kept going and going, even when it was painful.

I kept going until I got here so please keep going. I won’t promise a perfect and pain-free life as that would be a lie. I still have days where I hurt and days where it may feel consuming. You will have challenges, but you can get through them too. You can get through them and keep going again and again.

So please, keep going.

With love & support,

Shorina | Mindful Soul Collective

Holistic Counsellor, Wellbeing Coach & Business Mentor

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