top of page

Download The FREE Reset & Reconnect Guide Now

mindful soul collective

Wellbeing & Mental Health Coach & Counsellor based in Newcastle, Australia

home
book a session
working with me
resources
podcast
blog
about
- about
- featured on
freebies
More

Use tab to navigate through the menu items.

blog

All Posts
All Blog Posts
Mindfulness
Mental Health, Mindset & Self
Parenting
Spirituality
Podcast Directory

Search

Energy protection

Energy protection

8. August update & September guidance

My beliefs were challenged today.

My beliefs were challenged today.

7. Guided meditation: Re-writing a bad day

What is self-love?

What is self-love?

6. An episode for anybody going through a stage of growth

What is mindfulness and how can it help with our mental health?

What is mindfulness and how can it help with our mental health?

5. The day I noticed that I was not okay

Relationships to family

Relationships to family

4. Part 2 - The core pillars of supporting your mental health and wellbeing

work with me

explore

Counselling & Coaching Sessions

Corporate Workshops

Blog

Privacy Policy & Disclaimers

I would like to acknowledge the Awabakal people that are the Traditional Custodians of this land. I would also like to pay my respects to the Elders both past and present and extend that respect to other Aboriginal and Torres Strait Islanders who are present here today.

bottom of page