Coach & Counsellor based in Newcastle, Australia - online sessions available

You are not broken & you do not need to be fixed

I don't wake up loving myself every single morning

Are you too much?

Self love doesn't happen over night

Not everybody is going to like you

You are not your pain, traumas or past

I’ve been focusing on working more than I’ve been living

You can change your story

What if you accepted yourself exactly as you are?

The fear of booking to see a counsellor or coach

Make yourself a priority

There is no such thing as perfect

4 ways to bring more self-love into your life

How to stick to your New Years Resolutions

Energy givers vs. Energy takers