Coach & Counsellor based in Newcastle, Australia - online sessions available

Are you stuck in a rut?

Stop pretending everything's okay

If you can't afford counselling or coaching right now

Maybe you need to lose who you were to find out who you are

It's up to you

Finding gratitude in difficult stages of life

You are not your pain, traumas or past

There is no end in the personal growth journey

I’ve been focusing on working more than I’ve been living

You can change your story

The fear of booking to see a counsellor or coach

What does success mean to me?

How to be more present

How to stick to your New Years Resolutions

Energy givers vs. Energy takers