You can strive for more or less

It's not about eliminating bad feelings or experiences

I refuse to not do things because I'm afraid.

I am a Counsellor and Mental Health Coach and I also own a lingerie boutique

It's always the same things we want in life...

Are you stuck in a rut?

Stop pretending everything's okay

If you can't afford counselling or coaching right now

Maybe you need to lose who you were to find out who you are

It's up to you

Finding gratitude in difficult stages of life

You are not your pain, traumas or past

There is no end in the personal growth journey

I’ve been focusing on working more than I’ve been living

You can change your story